Category Archives: Changes

Is Your Diet Working For You?

Posted on January 15, 2011 by Alison Jenkins

Has your dieting stopped working for you? Do you weigh more than when you first began dieting? Are you a binge eater? If you answer “yes” to any of these questions then read on and find out the truth behind … Continue reading →

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Is Your New Year’s Resolution Always To Lose Weight?

Posted on January 1, 2011 by Alison Jenkins

Year after year do you make the same New Year’s Resolution? If so isn’t it time that you either stop making the same resolutions or alter your strategies for achieving your goal? After all something isn’t working. I can remember … Continue reading →

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