Category Archives: Changes

Don’t Quit

When things go wrong as they sometimes will, When the road you’re trudging seems all uphill When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing … Continue reading

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Can You Achieve Perfection?

Do you seek to be the perfect person, lead the perfect life or find the perfect partner? If so I am willing to bet that you keep raising your goal post higher and higher, never achieving satisfaction. These are the … Continue reading

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How To Stop Late Night Bingeing

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Are You Unstoppable?

There are people in this world, that no matter what happens to them, they will achieve their dreams. Nothing stops them in life. They see tough periods in life as learning events and you can always guarantee that they will … Continue reading

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A New Look

When did you last change your look? Have you kept the same style since your twenties, had the same haircut you had decades ago or even wear clothes which are so out of date. Are you ready to make changes … Continue reading

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Practice Changing

Do you find making changes a difficult thing to do? If so why not practice making some smaller less threatening changes with a fun exercise. You will be able to see how resistant you are to change and may even … Continue reading

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How To Say NO

Do you struggle to say NO on a regular basis. Have you found yourself doing things that you wish you had turned down. Are you frightened to offend people, yet you are willing to suffer yourself. Are you binge eating … Continue reading

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Transforming My Life – Testimony

The last few months have been a transforming experience. I have a much more positive, solution-oriented approach to life and have acquired habits that are nurturing rather than destructive. My perspective is far clearer and saner, and I feel very … Continue reading

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Who Is In Charge Of Your Life?

It is too easy to live your life the way others want you to live it. Even worse is that you probably have no idea that you are doing it! The truth is that until I found recovery from my … Continue reading

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Are You Grateful?

Do you go through life wanting, wanting and wanting more? Are you ever satisfied with what you have? Do you want more money, sex, friends, food or material possessions? Have you just got a new car or house, yet you … Continue reading

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