Recovery from binge eating
Continuous commitment
Willingness to change
Ask for help
Address your issues
Make changesOne step at a time repeated over and over again = a new way of life with freedom from the food
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Category Archives: Bulimia
Bulimia: How To Stop Vomiting
If you are inducing vomiting in order to reduce your weight it is essential that you start recovery by stopping the purging first. It’s no good working on anything else until you have stopped the purging and stabilized your eating … Continue reading